|
Hello Reader, Apologies! I missed sending out the (seemingly) obligatory Thanksgiving and Black Friday message last week. Honestly, over the past two weeks, I’ve received so many emails from companies shouting about their “best prices of the year” that I just couldn’t bring myself to add my own to the pile and clutter up your inbox. Today, at the risk of getting lost in the aftermath of Cyber Monday, I still want to express my (belated but sincere) gratitude to you for being part of my universe of friends, colleagues, and supporters. AND... I’m also offering my “best price of the year” for my wildly effective health reset program. 😄 The stretch between American Thanksgiving and the December holidays is always a tricky time for health and wellness professionals like me. Nobody really wants to start a new health program or overhaul their eating habits this time of year. Even for myself, I’ve been meaning to do a mini-reset for the past month, but between all the social gatherings and festive treats, it’s been hard to get going. Which is why I’m inviting you to join me in the new year to reset your metabolic health. Right now, I’m offering a limited-time $500 discount on the Living Light Health Reset program, so you can have everything ready to go soon after the ball drops on Jan 1. Most of my clients lose 15-30 lbs in just a few weeks, feel more energized, sleep better, experience fewer hormonal swings, and gain confidence knowing they can shift the trajectory of their health with small, sustainable changes. If that sounds like something you’d like to do with me, just hit reply and let me know. Dora Recommendations
—---- Upcoming
------------- Hi there! I'm Dora. I'm an unconventional pharmacist & holistic nutritionist with a focus on metabolic health and autoimmune disease. I'm also a homeschooling mom to my twin girls, and a sucker for cute dog videos. 🐶 I think you're amazing. Find out more about my programs & services at www.doctordora.com |
Hello Reader, One of the first things I noticed before my official diagnosis of Hashimoto’s Thyroiditis was hair loss. Even with thyroid labs that my doctor said were “normal”, I knew something was wrong when I was pulling out wads of hair while in the shower. So I went down a rabbit hole and eventually figured out what was wrong and what I could do about it. I’m happy to report that I’m no longer shedding an abnormal amount of hair. So I thought I’d share some of what I learned about natural...
Hello Reader, Eggplant season is in full swing where I live, and I am HERE for it! 🍆 Roasted eggplant, caponata, baingan bharta… I’ve been eating it all. (recipe below 👇🏼) But this embarrassment of eggplants got me thinking: is there a dark side to this humble purple vegetable? Because eggplants belong to the nightshade family - and nightshades have a bit of a reputation. So what’s the deal? Nightshades include some of the most common foods on the planet: tomatoes, peppers, white potatoes,...
Hello Reader, Fall is always a time of excitement and change for me. When the mornings become cooler and I find myself reaching for a sweater again, I know that summer is over. This school year, we’ve decided to go back to homeschooling the kids. While I absolutely love being a part of my kids’ daily learning, I worry about how I’m going to cope with being a home-teacher + moving homes + juggling several work commitments + continuing to build my private practice… not to mention the usual...